{"id":310,"date":"2022-11-10T03:12:31","date_gmt":"2022-11-09T19:12:31","guid":{"rendered":"https:\/\/coach-lillian.com\/?page_id=310"},"modified":"2024-03-29T14:49:10","modified_gmt":"2024-03-29T06:49:10","slug":"about-me","status":"publish","type":"page","link":"https:\/\/coach-lillian.com\/about-me\/","title":{"rendered":"\u95dc\u65bcLillian"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"310\" class=\"elementor elementor-310\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b92d512 elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"b92d512\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ad7ff5\" data-id=\"6ad7ff5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6ac9eb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"6ac9eb3\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-39f735e\" data-id=\"39f735e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c49e22 elementor-widget elementor-widget-heading\" data-id=\"5c49e22\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.4 - 31-08-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">About Lillian<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a3b6ebe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a3b6ebe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-792d93a\" data-id=\"792d93a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-df94a43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df94a43\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-73e09ad elementor-invisible\" data-id=\"73e09ad\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9399a3 elementor-widget elementor-widget-image\" data-id=\"e9399a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.4 - 31-08-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1078\" src=\"https:\/\/coach-lillian.com\/wp-content\/uploads\/2022\/11\/about-me-profile.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/coach-lillian.com\/wp-content\/uploads\/2022\/11\/about-me-profile.png 800w, https:\/\/coach-lillian.com\/wp-content\/uploads\/2022\/11\/about-me-profile-223x300.png 223w, https:\/\/coach-lillian.com\/wp-content\/uploads\/2022\/11\/about-me-profile-760x1024.png 760w, https:\/\/coach-lillian.com\/wp-content\/uploads\/2022\/11\/about-me-profile-768x1035.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0afcb54 elementor-invisible\" data-id=\"0afcb54\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7801bd1 elementor-widget elementor-widget-spacer\" data-id=\"7801bd1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.4 - 31-08-2022 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db75e17 elementor-widget elementor-widget-heading\" data-id=\"db75e17\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u6211\u662f\u4e00\u4f4d\u5c0d\u65bc\u652f\u6301\u4f01\u696d\u6210\u9577\u767c\u5c55\u5145\u6eff\u71b1\u60c5\u7684\u4f01\u696d\u6559\u7df4<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3464bfe elementor-widget elementor-widget-spacer\" data-id=\"3464bfe\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-874f864 elementor-widget elementor-widget-text-editor\" data-id=\"874f864\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.4 - 31-08-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t\u6211\u6df1\u4fe1\u6559\u7df4\u5b78\u5c0d\u65bc\u5275\u9020\u7a4d\u6975\u7684\u8b8a\u9769\u548c\u5c0d\u4e16\u754c\u7684\u8ca2\u737b\u81f3\u95dc\u91cd\u8981\u3002\u6211\u7684\u6559\u7df4\u4e4b\u65c5\u662f\u7531\u611b\u548c\u627f\u8afe\u6240\u9a45\u52d5\u7684\uff0c\u6211\u81f4\u529b\u65bc\u5e6b\u52a9\u4f01\u696d\u4e3b\u548c\u9ad8\u968e\u7ba1\u7406\u8005\u5be6\u73fe\u4ed6\u5011\u7684\u6700\u5927\u6f5b\u529b\uff0c\u4ee5\u5efa\u7acb\u66f4\u5f37\u5927\u3001\u66f4\u6709\u5f71\u97ff\u529b\u7684\u7d44\u7e54\u3002\n<br><br>\n\u5728\u6211\u8d85\u904e\u5341\u5e74\u7684\u4f01\u696d\u6559\u7df4\u7d93\u9a57\u4e2d\uff0c\u6211\u6df1\u523b\u9ad4\u6703\u5230\u4f01\u696d\u9818\u5c0e\u7684\u8907\u96dc\u6027\u548c\u6311\u6230\u6027\u3002\u56e0\u6b64\uff0c\u6211\u5c08\u6ce8\u65bc\u70ba\u4e2d\u5c0f\u4f01\u696d\u4e3b\u548c\u9ad8\u968e\u7ba1\u7406\u8005\u63d0\u4f9b\u91cf\u8eab\u8a02\u88fd\u7684\u6559\u7df4\u670d\u52d9\u3002\u6211\u76f8\u4fe1\uff0c\u9019\u500b\u5c64\u9762\u7684\u9818\u5c0e\u8005\u5728\u6539\u8b8a\u4f01\u696d\u7684\u904e\u7a0b\u4e2d\u626e\u6f14\u8457\u95dc\u9375\u89d2\u8272\uff0c\u4ed6\u5011\u7684\u6210\u529f\u4e0d\u50c5\u5f71\u97ff\u5230\u81ea\u5df1\uff0c\u9084\u5f71\u97ff\u5230\u6574\u500b\u7d44\u7e54\u548c\u793e\u5340\u3002\n<br><br>\n\u7121\u8ad6\u60a8\u662f\u4e00\u4f4d\u4e2d\u5c0f\u4f01\u696d\u4e3b\u9084\u662f\u9ad8\u968e\u7ba1\u7406\u8005\uff0c\u6211\u90fd\u70ba\u60a8\u63d0\u4f9b\u652f\u6301\u548c\u6307\u5c0e\uff0c\u5e6b\u52a9\u60a8\u5be6\u73fe\u60a8\u7684\u76ee\u6a19\u3002\u5982\u679c\u60a8\u6e34\u671b\u5efa\u7acb\u4e00\u500b\u66f4\u6210\u529f\u7684\u4f01\u696d\uff0c\u63d0\u5347\u9818\u5c0e\u80fd\u529b\uff0c\u6216\u8005\u53ea\u662f\u9700\u8981\u4e00\u500b\u53ef\u4ee5\u501a\u8cf4\u7684\u6559\u7df4\uff0c\u8acb\u8207\u6211\u806f\u7e6b\u3002\u6211\u671f\u5f85\u8457\u8207\u60a8\u651c\u624b\uff0c\u4e00\u540c\u5275\u9020\u66f4\u52a0\u7e41\u69ae\u7684\u672a\u4f86\u3002\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a861949 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a861949\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-71f57ff\" data-id=\"71f57ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48a9fb2 elementor-widget elementor-widget-heading\" data-id=\"48a9fb2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u6211\u7684\u6559\u7df4\u98a8\u683c<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57ea88d elementor-widget elementor-widget-text-editor\" data-id=\"57ea88d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\u6211\u7684\u6559\u7df4\u98a8\u683c\u4ee5\u7d30\u81a9\u7684\u611f\u77e5\u548c\u5805\u6bc5\u7684\u7acb\u5834\u70ba\u7279\u5fb5\u3002\u6211\u5584\u65bc\u8046\u807d\uff0c\u7406\u89e3\u5ba2\u6236\u7684\u9700\u6c42\u548c\u6311\u6230\uff0c\u4e26\u5728\u5354\u52a9\u4ed6\u5011\u5236\u5b9a\u5177\u9ad4\u76ee\u6a19\u548c\u884c\u52d5\u8a08\u5283\u6642\u63d0\u4f9b\u652f\u6301\u3002\u6211\u76f8\u4fe1\u6bcf\u500b\u4eba\u90fd\u6709\u7121\u9650\u7684\u6f5b\u529b\uff0c\u6211\u7684\u4f7f\u547d\u662f\u555f\u767c\u548c\u5f15\u5c0e\u9818\u5c0e\u8005\u767c\u63ee\u4ed6\u5011\u6700\u512a\u79c0\u7684\u81ea\u5df1\u3002\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce5a93a\" data-id=\"ce5a93a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59841f8 elementor-widget elementor-widget-heading\" data-id=\"59841f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u670d\u52d9\u6838\u5fc3\u8207\u5b97\u65e8<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17b5d50 elementor-widget elementor-widget-text-editor\" data-id=\"17b5d50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\u6211\u7684\u6559\u7df4\u670d\u52d9\u65e8\u5728\u5e6b\u52a9\u4f01\u696d\u5718\u968a\u63d0\u5347\u7e3e\u6548\uff0c\u5efa\u7acb\u5353\u8d8a\u7684\u5de5\u4f5c\u6587\u5316\uff0c\u4e26\u5be6\u73fe\u53ef\u6301\u7e8c\u7684\u6210\u529f\u3002\u6211\u81f4\u529b\u65bc\u5354\u52a9\u9818\u5c0e\u8005\u767c\u5c55\u65b0\u578b\u9818\u5c0e\u6280\u80fd\uff0c\u61c9\u5c0d\u4e0d\u65b7\u8b8a\u5316\u7684\u5546\u696d\u74b0\u5883\uff0c\u540c\u6642\u63d0\u9ad8\u4ed6\u5011\u7684\u81ea\u6211\u610f\u8b58\u548c\u60c5\u5546\uff0c\u4ee5\u66f4\u597d\u5730\u5f15\u5c0e\u5718\u968a\u3002\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f2463a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"f2463a7\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4a7afcf\" data-id=\"4a7afcf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adad27e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"adad27e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u73fe\u8077<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-243dd5f elementor-widget elementor-widget-spacer\" data-id=\"243dd5f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8217b21 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8217b21\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/coach-lillian.com\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><rect y=\"8\" width=\"11.3136\" height=\"11.3136\" rx=\"2\" transform=\"rotate(-45 0 8)\" fill=\"#1F2F54\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u96cd\u78b2\u570b\u969b\u6559\u7df4\u80a1\u4efd\u6709\u9650\u516c\u53f8  \u8ca0\u8cac\u4eba<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><rect y=\"8\" width=\"11.3136\" height=\"11.3136\" rx=\"2\" transform=\"rotate(-45 0 8)\" fill=\"#1F2F54\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u96cd\u78b2\u6559\u7df4\u8207\u5c0e\u5e2b\u5b78\u9662         \u5171\u540c\u5275\u8fa6\u4eba<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chess-queen\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u5275\u696d\u8d85\u904e20\u5e74\uff0c\u65e9\u671f\u65bc\u670d\u88dd\u7522\u696d\u767c\u5c55\uff0c\u5354\u52a9\u8d85\u904e60\u500b\u54c1\u724c\u5efa\u7acb\uff0c\u5c0d\u652f\u6301\u4ed6\u4eba\u4eba\u751f\u8207\u4e8b\u696d\u6210\u529f\uff0c\u6709\u7121\u6bd4\u71b1\u60c5\uff0c \u8fd1\u5341\u5e74\uff0c\u900f\u904e\u591a\u5e74\u6559\u7df4\u5be6\u52d9\u7d2f\u7a4d\u4e86\u8c50\u5bcc\u7d93\u9a57\uff0c\u4fc3\u9032\u4e2d\u5c0f\u4f01\u696d\u5718\u968a\u4eba\u54e1\u81ea\u52d5\u5316\u904b\u4f5c,\u5e73\u5747\u50c56-9\u500b\u6708,\u5354\u52a9\u4f01\u696d\u5168\u9762\u5c0e\u5165\u9019\u4e00\u7406\u8ad6\u8207\u65b9\u6cd5\u3002\u5979\u7684\u4f01\u696d\u670d\u52d9\u6642\u6578\u5df2\u8d85\u904e2500\u5c0f\u6642,\u7d20\u6709\"\u9ad8\u968e\u4f01\u696d\u9818\u5c0e\u6559\u7df4\"\u7684\u7f8e\u8b7d\u3002\u5728\u5979\u7684\u6307\u5f15\u4e0b,\u4f01\u696d\u7684\u7e3e\u6548\u6210\u9577\u5e73\u5747\u4e00\u5e74\u5c31\u80fd\u7a81\u98c6\u4e8c\u5230\u4e94\u500d\u4ee5\u4e0a!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-de2d8cf\" data-id=\"de2d8cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-493f6e0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"493f6e0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u7d93\u6b77<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-825b8c1 elementor-widget elementor-widget-spacer\" data-id=\"825b8c1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32d92ff elementor-widget elementor-widget-text-editor\" data-id=\"32d92ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>2005 \u5e74<br \/>\u6210\u7acb\u7b2c\u4e00\u5bb6\u516c\u53f8\uff0c\u6210\u70ba\u53f0\u7063\u7b2c\u4e00\u5bb6\u5c08\u70ba\u8a2d\u8a08\u5e2b\u54c1\u724c\u505a\u7522\u54c1\u958b\u767c\u8207\u4ee3\u5de5\u7684\u516c\u53f8\u3002<br \/><br \/><\/li><li>2013 \u5e74<br \/>\u670d\u88dd\u7522\u696d\u5275\u696d\u7b2c\u4e03\u5e74\uff0c\u4e16\u754c\u77e5\u540d\u670d\u88dd\u5468\u4e0a\u516b\u6210\u53f0\u88d4\u8a2d\u8a08\u5e2b\u7684\u5546\u54c1\u88fd\u4f5c\u7686\u51fa\u81ea\u516c\u53f8\uff0c\u9054\u5230\u500b\u4eba\u5275\u696d\u9ad8\u5cf0\u3002<br \/>\u540c\u5e74\uff0c\u5e36\u981814\u500b\u53f0\u7063\u8a2d\u8a08\u5e2b\u54c1\u724c\uff0c\u524d\u9032\u4e0a\u6d77\u65b0\u5929\u5730\uff0c\u65bc\u4e0a\u6d77\u6642\u88dd\u5468\u671f\u9593\u8209\u8fa6\uff02\u53f0\u7063\u8a2d\u8a08\u5e2b\u806f\u5c55\uff02\uff0c\u9019\u662f\u53f0\u7063\u8a2d\u8a08\u5e2b\u5011\u958b\u62d3\u5927\u9678\u5e02\u5834\u7684\u958b\u7aef\uff0c\u7576\u6642\u5275\u9020\u4e86\u8fd1\u56db\u5104\u4eba\u6c11\u5e63\u7684\u66dd\u5149\u7522\u503c\u3002<br \/><br \/><\/li><li>2015 \u5e74<br \/>\u5b78\u7fd2\u6559\u7df4\u5b78\uff0c\u767c\u73fe\u5354\u52a9\u4ed6\u4eba\u6709\u66f4\u597d\u7684\u65b9\u5f0f\u3002<br \/><br \/><\/li><li>2017 \u5e74<br \/>\u958b\u59cb\u6b63\u5f0f\u63a5\u500b\u4eba\u95dc\u4fc2\u6307\u5f15\u670d\u52d9<br \/><br \/><\/li><li>2018 \u5e74<br \/>\u958b\u59cb\u4f01\u696d\u6307\u5f15\u670d\u52d9\u3002<br \/>\u540c\u5e74\uff0c\u5354\u52a9\u5a5a\u7d17\u696d\u8005\u65bc\u6d77\u5916\u92b7\u552e\u91cf\u63d0\u5347\u8fd1\u4e09\u500d\u3002<br \/><br \/><\/li><li>2019 \u5e74<br \/>\u5354\u52a9\u6279\u767c\u696d\u8005\uff0c\u65bc\u4e03\u500b\u6708\u5167\uff0c\u6708\u71df\u696d\u984d\u7a81\u7834\u4e94\u500d\uff0c\u4e26\u5728\u75ab\u60c5\u5f71\u97ff\u671f\u9593\uff0c\u4ecd\u7dad\u6301\u6bd4\u539f\u672c\u591a\uff13\u500d\u7684\u6708\u71df\u6536\u3002<br \/><br \/><\/li><li>2020 \u5e74<br \/>\u5354\u52a9\u7cd5\u9905\u696d\u8005\uff0c\u65bc\u75ab\u60c5\u91cd\u5275\u4e8b\u696d\u9ad4\u6642\uff0c\u5354\u52a9\u8a72\u516c\u53f8\u672c\u5e97\u65bc\u7b2c\u4e8c\u500b\u6708\u6062\u5fa9\u75ab\u60c5\u524d\u7684\u71df\u6536\u6c34\u6e96\uff0c\u540c\u6642\u9593\u4e26\u4e14\u958b\u5c55\u7b2c\u4e8c\u9593\u5206\u5e97\u3002<br \/><br \/><\/li><li>2021 \u5e74<br \/>\u5354\u52a9\u65b0\u5275\u8edf\u9ad4\u696d\u8005\uff0c\u5f9e\u5275\u696d\u521d\u671f\u7121\u5230\u6709\u7684\u904e\u7a0b\uff0c\u9806\u5229\u8d77\u6b65\u3002<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b71ca5 elementor-widget elementor-widget-spacer\" data-id=\"9b71ca5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a444841 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a444841\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><rect y=\"8\" width=\"11.3136\" height=\"11.3136\" rx=\"2\" transform=\"rotate(-45 0 8)\" fill=\"#1F2F54\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ACMA\u4e9e\u6d32\u6559\u7df4\u53ca\u5c0e\u5e2b\u5b78\u9662\u5c08\u696d\u7e3e\u6548\u6307\u5f15\u6559\u7df4\u570b\u969b\u8a8d\u8b49<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><rect y=\"8\" width=\"11.3136\" height=\"11.3136\" rx=\"2\" transform=\"rotate(-45 0 8)\" fill=\"#1F2F54\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u81f4\u52dd\u529b\u91cf\u9867\u554f\u80a1\u4efd\u6709\u9650\u516c\u53f8 \u4f01\u696d\u57f9\u8a13\u5c0e\u5e2b\u8a8d\u8b49<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><rect y=\"8\" width=\"11.3136\" height=\"11.3136\" rx=\"2\" transform=\"rotate(-45 0 8)\" fill=\"#1F2F54\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u81f4\u52dd\u529b\u91cf\u9867\u554f\u80a1\u4efd\u6709\u9650\u516c\u53f8 \u4f01\u696d\u57f9\u8a13\u5e2b\/\u4f01\u696d\u6559\u7df4<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><rect y=\"8\" width=\"11.3136\" height=\"11.3136\" rx=\"2\" transform=\"rotate(-45 0 8)\" fill=\"#1F2F54\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u9821\u8b58\u8a2d\u8a08\u5de5\u4f5c\u5ba4 \u8ca0\u8cac\u4eba<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><rect y=\"8\" width=\"11.3136\" height=\"11.3136\" rx=\"2\" transform=\"rotate(-45 0 8)\" fill=\"#1F2F54\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u767e\u970f\u6709\u9650\u516c\u53f8 \u7e3d\u76e3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About Lillian \u6211\u662f\u4e00\u4f4d\u5c0d\u65bc\u652f\u6301\u4f01\u696d\u6210\u9577\u767c\u5c55\u5145\u6eff\u71b1\u60c5\u7684\u4f01\u696d\u6559\u7df4 \u6211\u6df1\u4fe1\u6559\u7df4\u5b78\u5c0d\u65bc\u5275\u9020\u7a4d\u6975\u7684\u8b8a\u9769\u548c\u5c0d &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/coach-lillian.com\/about-me\/\"> <span class=\"screen-reader-text\">\u95dc\u65bcLillian<\/span> \u7e7c\u7e8c\u95b1\u8b80 \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u95dc\u65bcLillian - \u8389\u8389\u5b89\u7684\u6559\u7df4\u4eba\u751f-\u4f01\u696d\u7e3e\u6548\u9818\u5c0e\u6559\u7df4<\/title>\n<meta name=\"robots\" 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